When looking for a New Jersey personal trainer you need to consider a few things. First of all, how long has the trainer been in business? How many clients has he or she trained? What level of experience do they have? What kind of results have they produced? Have they been featured in magazines or ...…
For over 15 years Renegade Strength & Conditioning has been leading the field of sport specific training in New Jersey. That’s because we understand the needs of athletes and how to get the most of out them. We understand the energy system demands of each sport. And we understand how to build muscle, strength, speed ...…
By Steve Maxwell 1. Your trainer is a poor match. Training is a personality-driven business. More important than credentials, or even knowledge, the trainer’s personality must be a good match with yours. The trainer’s job is to be upbeat, positive and always in a good mood. Mood management is a hallmark of the true professional. ...…